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INITIAL ASSESSMENT
PILATES SESSIONS
OSTEOPATH & PHYSIOTHERAPY
Initial Assessment Session
Price
Private: $100 plus HST
Partner: $120 plus HST
Length: 90 min
(15min posture analysis + 50min demo session + 25min program design and pacakge presentation)
During your assessment session, we will analyze your posture, flexibility, strength, and muscle balance. The instructor will create a personalized program of Pilates exercises for you that incorporate into your subsequent sessions.
Subsequent PILATES Sessions
Private Session
Starts from: $80/session+HST
Partner Session
Starts from: $60/session/person+HST
Group Session
$499/12 session +HST per month
$399/8 session +HST per month
Length: 55min - 60 min
(55min session + 5min of preparation/warm up and cool down / clean up)
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